In the healthcare field, your scrubs aren't just a uniform; they're an essential part of your daily routine. They take a beating day after day, exposed to all kinds of elements—bodily fluids, medication spills and lots of wear. Keeping your scrubs clean isn't just about looking professional; it's also about maintaining comfort and hygiene. For doctors and nurses who prioritize quality and sustainability, like those who wear Healing Hands scrubs, knowing how to properly care for them is crucial.
This ultimate guide will help you extend the life of your scrubs while keeping them fresh, durable and as comfortable as the day you bought them.
The Basics of Scrub Care
Before tossing your scrubs into the washer, it's important to familiarize yourself with their care labels. These little tags, typically found inside the collar or waistband, often go unnoticed, but they hold crucial information about how to best clean and maintain your scrubs. Each material reacts differently to washing and drying methods, so pay attention to symbols and instructions for optimal care.
Common Care Symbols to Know:
- Washing symbol: Indicates whether you can machine wash or need to hand wash.
- Bleach symbol: Whether bleach is safe to use or not.
- Iron symbol: Whether you can iron your scrubs and at what temperature.
- Drying symbol: If tumble drying is allowed and at what heat setting.
Understanding these labels is your first step to making sure your scrubs last.
Treating Stains Pre-Wash
Stains are inevitable, especially in healthcare. The quicker you address them, the better chance you have of removing them fully.
Step-by-Step Stain Removal:
- Blood: Rinse with cold water as soon as possible, then treat with hydrogen peroxide or a natural alternative like a baking soda and water paste.
- Medication: Dab (don't rub) with a mix of dish soap and cool water, then soak in a stain remover.
- Bodily Fluids: Apply an enzymatic cleaner to break down proteins in the stain before washing.
For a gentle approach, opt for natural products like vinegar and baking soda, which are tough on stains but gentle on fabrics like Healing Hands scrubs.
What is the Best Way to Clean Scrubs?
Now that you've pre-treated any stains, it's time to dive into the best cleaning practices for your scrubs.
Choosing the Right Detergent
When it comes to scrubs, using the right detergent can make all the difference. You want something strong enough to tackle stains but gentle enough to protect the fabric. Many healthcare workers who prioritize sustainability also look for eco-friendly detergents, which are made with fewer harsh chemicals and often come in reusable or recyclable packaging.
Here are some detergent options:
- Mild detergents: Tide® and All® have options that are gentle on sensitive skin and safe for fabrics.
- Eco-friendly detergents: Brands like Seventh Generation® or ECOS® offer plant-based solutions that are great for the environment.
Setting the Washing Machine
The settings on your washing machine matter more than you think. Hot water can cause scrubs to fade, shrink or wear out faster, and is not recommended for any Healing Hands scrubs. Cold water is the best option—it’s gentle on the fabric and still effective at removing dirt and grime when paired with the right detergent. When in doubt, the care label has the answers!
Hand Washing Techniques
Hand washing may be necessary when you're away from a machine. Fill a tub or sink with cold water, add a gentle detergent and let your scrubs soak for about 15 minutes. After soaking, gently massage the fabric with your hands before rinsing with cold water.
Drying and Ironing Scrubs
Once your scrubs are washed, it's time to think about drying and ironing to maintain their appearance and durability.
Using a Dryer
When using a dryer, set it on low heat. High heat can weaken the fibers, leading to premature wear.
Ironing Tips
For a crisp, professional look, you may want to iron your scrubs. Set your iron on a low to medium heat, especially if your scrubs are made from blended fabrics. For stubborn wrinkles, use a steam iron or place a damp cloth over your scrubs as you press.
Storing Scrubs Properly
Proper storage goes a long way in keeping your scrubs looking their best. Here are some simple tips for storing scrubs:
- Folding vs. Hanging: Folding is fine, but hanging your scrubs can help maintain their shape and reduce wrinkles.
- Keep them fresh: Store your scrubs in a clean, dry place. Adding a sachet of lavender or baking soda can help keep them smelling fresh between wears.
Regular Maintenance Tips
Even the best scrubs need a little TLC now and then. Regularly check for signs of wear and tear, like fraying seams or thinning fabric. Minor repairs can extend their lifespan. Sewing up small tears or replacing buttons can keep your scrubs looking fresh without needing a full replacement.
When to Replace Your Scrubs
Even with the best care, scrubs don't last forever. Over time, you'll start to notice when your scrubs have lost their luster, become threadbare or just don't look professional anymore.
Key signs it’s time to replace your scrubs:
- Faded or thinning fabric
- Persistent stains that won’t come out
- Stretched-out or damaged elastic in waistbands
Regularly updating your scrubs not only keeps you looking polished but also supports your personal health and hygiene, a key concern for any healthcare professional.
Shop Healing Hands Scrubs for Durability and Comfort
As you're caring for your scrubs, you might start thinking about upgrading or adding to your collection. Scrubs that offer both comfort and durability are key, especially during long shifts. Healing Hands scrubs are designed with healthcare professionals in mind, blending flexibility, breathability and style.
Here are a few popular options to consider:
- HH Works Collection: Crafted from lightweight, moisture-wicking fabric with four-way stretch, these affordable scrubs move with you.
- Purple Label Collection: A premium fabric blend with a flattering fit, ideal for those who value both comfort and a polished look.
- 360 Collection: Designed with the planet in mind, these scrubs are made using recycled materials. Each piece contains the equivalent of 8 plastic water bottles.
Invest in Care, Extend Your Wear
Your scrubs are an investment in your career and your comfort. By taking care of them properly, you can make them last longer, saving you money and reducing waste. With their blend of quality materials and sustainability, Healing Hands women’s scrubs or men’s scrubs make it even easier to look and feel good on the job. With the right care, you’ll always be ready for whatever your day brings.